fitness

How to Stay in Shape Through College

  We all know how busy our college schedules can get, and how absent-minded that can leave some of us. In the middle of all the hustle and bustle, a lot of college students tend to either pick up or make the first and quickest thing that comes to mind (Ramen for most), eat really […]

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How To Stay Fit Through The Holidays!

We all love the holidays. The weather, seeing all of your distant relatives, and the food. We all looove the food. But what we don’t love is the weight we gain from eating all that delicious holiday food. Losing weight or trying to stay the same size is tremendously hard during the holiday season. On […]

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Working Out With Natural Hair

Between school work, extracurricular activities, working and having a social life, going to the gym can seem to be a tedious task and having to consider your hair can also make it pesky. As someone who avidly and likes to work out multiple times a week (I try for daily but no promises), I an […]

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