How to Stay in Shape Through College

 

We all know how busy our college schedules can get, and how absent-minded that can leave some of us. In the middle of all the hustle and bustle, a lot of college students tend to either pick up or make the first and quickest thing that comes to mind (Ramen for most), eat really late, or not at all. And the next thing you know, you’re out of breath after taking that small flight of stairs on campus! Continue reading How to Stay in Shape Through College

Related Post

Delicious YET Healthy Meals

Getting into the habit of eating healthy is hard for two reasons. One, it’s probably something you are not used to. Two, you have no idea what foods to prepare. These were the two major reasons why my journey to healthy eating was and sometimes is still difficult. Everyone has personal, distinct reasons why they want to start eating healthy or healthier. For me personally, I just felt like I was not doing my body and good by consuming grams of sugar and fat. Not that I was going to forbid myself from eating these things, I just did not want to eat them as often (only on my “cheat days” … but not every cheat day). Continue reading Delicious YET Healthy Meals

Related Post